The Incredible Easy Chili Recipe and its Nutritious Goodness


The kinds of foods that children hate to eat are the ones that they are supposed to be eating. Kids enjoy junk foods instead of having nutritious meals. If you have kids like these at home, one of the best things to do is to turn their favorite foods into healthy ones. A lot of children love chili and if you want to give them a delightful bowl of different nutrients, the “Easy Chili” recipe is the one that you need to offer your kids the kind of nourishment that they should have.


What you need to cook the perfect Easy Chili are 5 cloves of crushed garlic, 1 chopped onion, a tablespoon of olive oil and 8 ounces of textured vegetable protein. Furthermore, you should also get 4 16-ounce cans of chili beans which make chili recipes unique. Never forget to prepare 2 teaspoons of chili powder, 1 stalk of fresh chopped celery, 2 tablespoons of brown sugar and 4 cups of water. Finally, get a 14.5-ounce can of stewed tomatoes and salt and pepper to taste and to get the kind of flavor that you are aiming for.

Preparation Instructions:

Just like what the recipe’s name suggests, Easy Chili is ready to be served in less than an hour. Before anything else, get one large sauce pan and set it under medium heat. Heat up the olive oil and wait ‘til it is good to go. Then, sauté ingredients such as celery, onion and garlic up ‘til the onions are already soft. After that, add the tomatoes, chili beans, salt and pepper, water, brown sugar and the textured vegetable protein. Mix all of the ingredients in the sauce pan by thorough and occasional stirring. For half an hour, let the mixture simmer. Remember that when combined with liquid, the textured vegetable protein you have prepared will increase in size.

What Do People Say About It

Most people who have tried and tasted Easy Chili are happy with the results. However, most suggest that the water should be lessened by about half because it makes the entire recipe look like it is a soup. They advise those ones who want to try it in the future to use kidney beans instead of chili beans, especially when they run out of such ingredient. Based on a lot of reviews, this Easy Chili recipe delights the taste buds of families, especially children.